How I Trained as a

Описание: Join me as I take you through a full training week. Motivation has been low after the Valencia marathon but things feel like they are starting to come together as we head into 2025.

Coaching: https://www.ryanthomsonrunning.com/

Products I use (Affiliate links):
Running Belt: https://tidd.ly/3OM6scY
Insoles: https://amzn.to/3W2bBBm
Body Glide: https://amzn.to/3V4Xgnj
Precision Fuel and Hydration PH1500: https://amzn.to/3V53NOV
SiS Gels: https://amzn.to/3UZyPrq
Beet it: https://amzn.to/4eTWBMt
CrampFix: https://amzn.to/4f6IEuL
Salt Sticks: https://amzn.to/3Vqglk4
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Follow me:
Instagram:   / ryan_thomson1  
Strava:   / strava