Gratitude and Career Success: How to Cultivate Appreciation for Professional Growth

Описание: Gratitude isn't just a feel-good practice it can be a game-changer for your career and overall well-being. For many of us, gratitude doesn't come naturally, especially when we're navigating job uncertainty or workplace stress.


In this episode, we're moving beyond the gratitude journal to explore practical ways to build appreciation into your daily life. We'll cover:

• Why gratitude matters for your career success and mental health
• The real reasons gratitude might not be your default setting
• Simple, actionable tools to cultivate gratitude, even when you're not feeling it

If you're ready to shift your mindset and tap into the benefits of appreciation, this episode is for you.


Support the show (https://www.buzzsprout.com/1685329/su...)


Jill Griffin (  / jillgriffin  ) , host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com (https://jillgriffincoaching.com/) for more details on:


• Book a 1:1 Career Strategy and Executive Coaching HERE (https://jillgriffin.as.me/MiniConsult)

• Build a Leadership Identity That Earns Trust and Delivers Results. (https://jillgriffin.mykajabi.com/offe...)

• Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture

• Team Dynamics training to increase retention, communication, goal setting, and effective decision-making

• Keynote Speaking

• Grab a personal Resume Refresh with Jill Griffin HERE (https://jillgriffin.mykajabi.com/resu...)


Follow @JillGriffinOffical (  / jillgriffinofficial  ) on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn (  / jillgriffin  )