30 Days of DISCIPLINE Reset My Life (try this)
Автор: Kas
Загружено: 2026-02-19
Просмотров: 7
Описание:
Last month I committed to 30 days of discipline to reset my habits after falling off.
In this video, I share what I did, how it felt, and the results.
📌 See the full 30 Days of Discipline Shorts series here: • 30 Days of Discipline
If you’re starting your own reset, comment “Day 1” below, I read them all.
Follow my journey for more honest fitness, discipline, and self-improvement content.
Video Chapters:
0:00 – Why I Had to Reset
0:48 – The Rules (Level 1 Basic)
3:23 – When It Got Hard
3:52 – What Discipline Really Felt Like
4:22 – Level 2: Intermediate Rules
4:50 – Level 3: Advanced Rules
5:09 – My 30 Day Results
6:06 – What Happens After 30 Days
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