Professional Soccer Players' Full Technical Training Session

Описание: Good Afternoon:

Merry Christmas & Happy Holidays & Happy Thursday to those who don't celebrate!

I wanted to share a full technical training session that I did with a good friend, and another professional soccer player in Israel.

We had 2 days off from team training, so we wanted to make our training session intense and make sure we got a lot of touches.

In this video, I show six drills. All you need is two cones. Measure about 2-3 feet in between the cones and have the server stand a couple feet in front of the cones.

All of the drills are listed below:
Middle indicates in the middle of the cones. Outside means on the outside of the cones.
1. Two Touch Inside Foot (Middle)-Two Touch Inside Foot (Outside).
2. Two Touch Inside Foot (Middle)-One Touch Inside Foot (Outside)
3. Two Touch Outside Foot (Middle)-One Touch Inside Foot (Outside)
4. Two Touch Inside Foot Open Up (Middle)-One Touch Inside Foot (Outside)
5. Two Touch Inside-Outside Foot (Middle)-One Touch Outside Foot (Outside)
6. One Touch Inside Foot ALL AROUND.

I hope you guys and girls enjoy this video!

As always, please let me know if you have any questions.

Shoot me an email or a DM:
Email: [email protected]
Instagram: @ric.fit