Health Through Yoga | Dr. Amit Kumar Jain |

Описание: The health of our feet is crucial, especially when it comes to diabetes, as the feet bear the body’s weight, maintain balance, and absorb shock during movements. Diabetic foot complications, such as ulcers, infections, and amputations, are becoming increasingly common, making prevention and awareness essential. Feet are incredibly resilient limbs and they often go unnoticed in health discussions. Yoga, with its emphasis on balance, flexibility, and circulation of blood, can significantly aid in preventing diabetic foot complications. By integrating foot care with overall health practices and lifestyle changes, we can reduce the risk of severe complications and improve quality of life. Awareness and education, combined with preventive measures, can help individuals avoid the painful and often debilitating effects of diabetic foot issues.

Key Points:
Diabetes management and prevention.
Cultural practices related to foot reverence in India.
Medical complications of diabetes.
Public health concerns in India.

About The Speakers:
Dr. Amit Kumar C Jain is a prominent figure in the field of Diabetic Foot care. A highly respected Doctor and Surgeon, he has made significant contributions to Indian medical literature. Currently, he serves as the Consultant and Head at Amit Jain’s Institute of Diabetic Foot and Wound Care, located at Brindhavvan Areion Hospital in Bengaluru. With over a century of publications to his name, Dr. Jain is recognised as a leading authority in his field, shaping both medical practices and patient care in India.

Topics Covered:
00:00 Introduction to the importance of foot health
01:24 The "I Love You" approach to foot health
02:45 Why scientists consider feet the most miraculous structure
05:45 Traditional Indian reverence for feet
07:38 The dangers of diabetic foot complications
10:12 The six major problems of diabetic foot
12:27 How everyday activities can damage diabetic feet
16:24 The vicious cycle of diabetes complications
18:23 How yoga can prevent diabetic foot problems
20:17 Conclusion and ongoing awareness efforts

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