Navicular Drop Test: Excessive Pronation of the Foot - Pilates Therapy Education
Автор: Pilates Therapy Education
Загружено: 2019-05-31
Просмотров: 2971
Описание:
The Navicular Drop Test is used to quantify the amount of foot pronation and also determine whether the amount of pronation is adequate or excessive.
Pronation of the foot is a necessary phase in the Gait Cycle however, it's important to understand that this screen looks for excessive pronation of the foot.
Excessive pronation of the foot can create a host of issues such as Medial Tibial Stress Syndrome, Plantar Fasciitis and Patellofemoral Pain to name a few.
It can also have an affect up the chain which Bonnie discussed in this video - What you do after this screen is further explored on our Knee and Foot courses so if you would like to know more or you fancy joining us on one of our courses - Feel free to visit www.pilatestherapy.co.uk
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