10 MIN EASY RETRO DANCE WORKOUT with MOM • Keoni Tamayo • Workout

Описание: 🕺 10-Minute Easy Retro Dance Workout | Fun, Low-Impact Cardio! 💃
Step back in time and groove your way to fitness with this 10-minute easy retro dance workout! Perfect for beginners, this light and joyful routine blends classic retro moves with feel-good music to lift your mood and get your heart pumping—no stress, no jumps, just fun.

✨ What You’ll Love:
✔ Beginner-friendly, no experience needed
✔ Low-impact, joint-friendly movements
✔ Classic retro dance vibes
✔ Great for all ages and fitness levels
✔ Perfect as an after-meal movement session to boost digestion and energy!
🧡 Move your body, smile, and enjoy every beat.
🎶 Hit play and let’s dance it out—retro style!

❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️
  / repstotherhythm  

💪 Check out the Fitness Heroes channel for more workouts! 💪
https://www.youtube.com/@fitnessheroe...

📌 Check out my other social media links for bonus content! 📌
  / keoni_tamayo  
  / keonitamayo  

⭐ Join our private Facebook group for further community support! ⭐
  / 253094502834114  

👕 Shop for merch here! 👕
https://repstotherhythm.com

MUSIC
00:15 - YOU'RE SO VAIN
04:20 - EASY LOVER

#RetroDanceWorkout #10MinuteWorkout #EasyCardio #AfterMealWorkout #DanceWorkout #LowImpactCardio #FunFitness #BeginnersWorkout #HomeWorkout #FeelGoodFitness

🐱 Want more cat content? Check out our cat channel! 🐱
   / @littleballsoffur8467  

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.

You're So Vain (2023 Remaster) by Carly Simon, https://lickd.lnk.to/cF5qfpID License ID: Dj2JLoM478k

Easy Lover by Philip Bailey, https://lickd.lnk.to/BShNLMID License ID: P0JAjn8vOpz

If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer

⚠️ DISCLAIMER ⚠️
The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk.

You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.