EMOTIONAL INTELLIGENCE | ONE SHOT | VAC | DU/SOL/REGULAR/NCWEB | UNIT 1-4

Описание: "Emotional Intelligence":


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🎥 Complete Guide to Emotional Intelligence | Concepts, Models & Practical Skills

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Welcome to our comprehensive video on Emotional Intelligence (EI) – one of the most essential life skills for personal and professional success! Whether you're a student, professional, or just someone curious about self-growth, this video offers a deep yet easy-to-understand explanation of the fundamentals, models, personal and social competence, and strategies for development of emotional intelligence.

✅ In this video, we cover all 4 Units in detail:


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🔹 UNIT I: Fundamentals of Emotional Intelligence (Duration: 4 Weeks)

What is Emotional Intelligence?

Nature and Significance of EI in personal and work life

Models of Emotional Intelligence:

Ability Model

Trait Model

Mixed Model


The 4 Building Blocks of EI:

Self-Awareness

Self-Management

Social Awareness

Relationship Management




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🔹 UNIT II: Personal Competence (Duration: 5 Weeks)

Self-Awareness:

Observing and recognizing your own emotions

Identifying strengths and areas needing improvement


Self-Management:

Managing emotions effectively

Techniques to handle anxiety, fear, and anger




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🔹 UNIT III: Social Competence (Duration: 3 Weeks)

Social Awareness:

Understanding others' perspectives

Practicing empathy and compassion


Relationship Management:

Building strong interpersonal skills

Effective communication

Teamwork, collaboration, and conflict resolution




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🔹 UNIT IV: Measurement and Development of Emotional Intelligence (Duration: 3 Weeks)

How Emotional Intelligence is measured

Practical strategies to improve EI

Daily habits

Reflection exercises

Mindfulness & communication techniques




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🎯 Why Watch This Video?
This video will help you:
✔ Understand yourself better
✔ Strengthen your relationships
✔ Perform better in school, work, and life
✔ Prepare for academic and career success


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🧠 Perfect for students, educators, working professionals, and anyone interested in self-development and mental well-being.

👍 Don’t forget to Like, Share, and Subscribe for more insightful content on personality development, psychology, and emotional well-being!

📩 Comment below your thoughts or questions – we love to hear from you!

#EmotionalIntelligence #SelfAwareness #MentalHealth #SoftSkills #PersonalDevelopment #Teamwork #CommunicationSkills #Empathy #Psychology


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