Why You're Building Muscle But Can't Lose Fat

Описание: Gaining muscle but ALSO gaining fat while trying to do body recomposition? This video is your solution ;)

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STUDIES CITED/USED:
https://pubmed.ncbi.nlm.nih.gov/21558...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://jissn.biomedcentral.com/artic...


MUSIC USED:
Garbage (Now on Spotify and Itunes) By The Deli
prelude; By ldst
Analog Atmospheric By MoutainMistMusic
Violet By kavv
picnic on the moon By Eddie Rohosy
harris cole & aso - park ave beach By Aso
going to class (nature lofi jazz) By Sir Lofi
homecoming by lost son
sunsets by soho

tags
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