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Injured? Don't quit. Do this instead.
Автор: Train Move Improve
Загружено: 2025-07-29
Просмотров: 174
Описание:
Finally get Flexible: https://trainmoveimprove.com/findingf...
2 Hour Body (Free Minimal Lifting Program): https://trainmoveimprove.com/2-hour-body
Work with me: https://trainmoveimprove.com
Subscribe to get Strong for Life.
Can you get fitter with age? Yup.
Is there a secret shortcut? Nope.
Just nail the basics consistently!
For the Algo:
Train around your injuries
Train around your pain
You don't have to rest if you don't want to
#trainmoveimprove #healthyliving #fitness #resistancetraining #trainingconcepts #selfimprovement
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