Hazel's 2025 Advent Calendar - Daily Tip 19 : Set Boundaries Without Guilt
Автор: Empowering Your Circle
Загружено: 2025-12-19
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Hazel Theocharous of Empowering Your Circle brings you a 2025 Advent Calendar with a New Tip daily.
Today's Daily Tip (19): Set Boundaries Without Guilt
Many of us struggle to say no. We don’t want to appear unhelpful, difficult, or unsupportive — especially at work or in business. But constantly saying yes can quickly lead to overwhelm, resentment and burnout.
Try phrases like:
“I can help once I’ve finished X.”
“I don’t have capacity right now, but I can look at this next week.”
“That’s not something I can prioritise at the moment.”
“Let me come back to you once I’ve reviewed my workload.”
Find out more by clicking through to our blog post: https://www.empoweringyourcircle.com/...
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