Tai Chi Fan in Chen Style Form 36 - the front view demo - Jesse Tsao

Описание: This form is created strictly based on Chen style tai chi postures and self-defense applications, especially the Silk Reeling and Xinjia's small circles leading to large movements. All moves are clear in practical martial arts meanings from authentic Chen family tai chi. Dr. Jesse Tsao presents this routine to honor his Chen tai chi lineage, Sifu Grandmaser Chen Zhenglei, as well as other grandmasters he learned from, such as Chen Xiaowang and Zhu Tiancai. Dr. Tsao gained inside knowledge from hosting them across many workshops since the early 2000s.
More detailed instructions by Master Jesse Tsao online digital version at: https://taichihealthways.cinevee.com/ Or DVD disc at: https://www.taichihealthways.com/DVD-...
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Master Jesse Tsao recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. You agree that you do so at your own risk, are voluntarily participating in these activities.