Dana's Story: Weight Lifting Champion to Cancer Recovery w/ Dana Wildeboer

Описание: Trigger warning: Dana discusses an ectopic pregnancy in this video. If this is not for you, please skip this one.

Dana Wildeboer was one of the first 10 women in history to squat over 700lbs - then cancer tried to take her out. From 2017-2019, she faced health crisis after health crisis while climbing the corporate ladder in tech, learning that being strong makes you harder to kill. Now she coaches women 40+ to build functional strength for life's biggest transitions - not for aesthetics, but for capability. Dana brings no-BS conversation about rejecting diet culture, building the body that carries you into retirement, and why doing something hard for yourself first protects you from everything else.

Connect with Dana:
  / danawildeboer  
7 Day challenge: https://docs.google.com/spreadsheets/...

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The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.