OMAD diet | Stir-fried Pork And Potato
Автор: один прием пищи в день
Загружено: 2022-09-29
Просмотров: 30
Описание:
The ingredients for today's OMAD (one meal a day) are as follows:
pork / potato
#OMAD #onemealaday #stirfriedpork
pork nutrition:
Amount Per
100 grams
100 grams
Calories 242
% Daily Value*
Total Fat 14 g 21%
Saturated fat 5 g 25%
Cholesterol 80 mg 26%
Sodium 62 mg 2%
Potassium 423 mg 12%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g
Protein 27 g 54%
Vitamin C 1% Calcium 1%
Iron 4% Vitamin D 13%
Vitamin B6 25% Cobalamin 11%
Magnesium 7%
potato nutrition:
Amount Per
100 grams
100 grams
Calories 77
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Potassium 421 mg 12%
Total Carbohydrate 17 g 5%
Dietary fiber 2.2 g 8%
Sugar 0.8 g
Protein 2 g 4%
Vitamin C 32% Calcium 1%
Iron 4% Vitamin D 0%
Vitamin B6 15% Cobalamin 0%
Magnesium 5%
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
