Goalkeeper Diving Drills: Agility Warm-ups for Better Reactions
Автор: Futsal Keeper Tips
Загружено: 2025-02-14
Просмотров: 1917
Описание:
In this video, we talk about exercises to help improve a goalkeeper's diving and falling technique. We demonstrate three agility warm-up exercises focused on hand-foot coordination, reaction time, and high kick recovery. We also mention a special offer for our WhatsApp group members to get a free online course when purchasing our knee and elbow pad kit.
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Good training!!
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