beginner powerlifting squat review
Автор: Ancient yuddha
Загружено: 2026-01-13
Просмотров: 309
Описание:
In this video, I break down a beginner powerlifter’s Squat, Bench Press, and Deadlift with a focus on what actually matters right now — not 10 random cues.
I cover:
Squat stability and bottom-position control
Bench press setup mistakes that limit consistency
Deadlift lockout sequencing and common beginner errorsThis kind of review isn’t about instant fixes.
It’s about understanding priorities and building lifts that stay solid as the weight goes up.
If you’re a beginner or intermediate lifter and want your SBD reviewed, you can send a clip anytime.
📩 DM me on Instagram: https://www.instagram.com/bhimsingh_d...
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