4 Doctor-Approved Ways to Improve Brain Health After 70
Автор: The Happy Elder
Загружено: 2025-05-10
Просмотров: 8
Описание:
UNITED STATES
Why Brain Health Matters After 70
Your brain is a marvel—it’s what lets you savor a favorite song, remember your wedding day, or teach your grandkids how to bake cookies. But as we age, our brains change. After 70, things like memory, focus, or even mood can feel a bit slower. Science from places like the Mayo Clinic, Harvard Medical School, and the Journal of Alzheimer’s Disease shows that aging can reduce brain cell connections, making it harder to process information quickly. Factors like poor diet, lack of exercise, or stress can speed up these changes, increasing risks of cognitive decline, memory loss, or even dementia. The Alzheimer’s Association says 1 in 9 seniors over 65 has Alzheimer’s, but here’s the exciting part: you can take steps to protect your brain and keep it sharp.
Watch all the best videos on the channel: https://shorturl.at/ACCpd
#thehappyelder #GoldenWisdom #LifeAfter60 #InspiredByAge #PeacefulAging #WisdomThatMatters #SeniorTips #HealthyAgingJourney #AgeWithGrace #SeniorInspiration #LongevityLifestyle #SeniorSleepTips #DementiaAwareness #RetirementJoy #FitnessAfter70 #SoloLivingAfter60 #GratitudeAfter60
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
