Diabetic Diet: The Super Bowl

Описание: Today's episode is a daily blog of how this LADA type 1.5 insulin dependent diabetic handled the single most difficult day for most diabetics to eat healthy, the Superbowl. Overeating carbohydrates as a diabetic will always be a concern, but how do you handle a day where most if not all the foods available are high in carbohydrates, and extremely high in fats.

The adage, how many carbs should a diabetic eat daily gets thrown out the window.

So what did this diabetic eat? What were my blood sugars readings (NOT GOOD)? But more importantly, how did I respond to those numbers, by minimizing damage? Finally what method did I use to quickly and effectively bring them down into that safe range??

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My Story:
For those new diabetics here, I was diagnosed a little over five years ago, and am known as an insulin dependent diabetic, LADA which stands for, latent autoimmune diabetes in adults. I am a proud owner of a broken pancreas. I double checked my warranty, and it said ONLY good for one million grams of glucose.

So not only am I a diabetic like all of you, but I also have a University B.Sc, degree in Nutrition/Dietetics. So I was able to use my vast knowledge in nutrition to help guide me through these new rough and tumultuous waters.

No one said being a diabetic was going to be easy, because it is not. Though my practical knowledge, experience, and education, I hope to help motivate and guide you on the same path to becoming a well controlled and healthy diabetic.

LADA Type 1.5 Diabetes:
   • LADA Type 1.5 Diabetes  

The Ultimate Buffet Survival Guide {2019}
   • Diabetic Options At Restaurants - Buffet -  

Thanksgiving For Diabetes - A Winning Strategy -
   • Thanksgiving For Diabetes - The Diet Plan -