Lemon Coffee Detox for Weight Loss: Dr. Janine's Guide to Health

Описание: Detox | Lemon Water Detox Hack for Weight Loss | Dr. Janine

In this video, Dr. Janine talks about total body detox and shares a lemon water detox hack for weight loss. She explains how this hack can help, especially if you are hungry all the time, and find it difficult not to snack between meals. As always Dr. Janine recommends fixing your leptin resistance first. She suggests using this hack after lunch, or midafternoon. She explains how you make a cup of coffee and then squeeze half of a fresh lemon into the black coffee. Lastly, Dr. Janine talks about how this is a mild detox for the liver, and it will help stave off hunger making it easier to fast your dinner and help your leptin.

Video Chapters
00:00 – Intro
00:10 – Helps if Hungry All the Time
00:24 – Fix Leptin Resistance
00:36 – Use After Lunch, Midafternoon
00:53 – Weight Loss Hack
01:47 – Gentle Liver Detox

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