EASE CORONAVIRUS ANXIETY: 100 Breaths for a Calmer Mind

RELAX AND BREATHE: Do Nothing for 10 Minutes

HOW TO FALL ASLEEP FAST - The 4-7-8 guided breathing meditation method, 1-Hour Version

HOW TO REDUCE ANXIETY - Pentagonal Meditation & Guided Breathing

10-Minute Meditation to Reframe Stress

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

AN HOUR TO BREATHE: Recharge your Mind, Calm your Anxieties (dark mode)

A BUDDHIST monk teaches you the FIRST 3 BREATHING TECHNIQUES of mindfulness

HRV Breathing Night Mode (Resonant Coherent Breathing)

Calm Sunrise Breathing Animation - HRV (Resonant, Coherent) Breathing

Медитация с направленным дыханием с Ким Энгом

Coherent Breathing Animation - 1 Hour - Guided Breathing Exercise With Peaceful Nature Sounds

60 Minute Guided Deep Breathing Exercise for Stress Relief (Uses sound to guide your breathing)

Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH

Breathing Exercises to Stop Panic Attack | Guided Breath Bubble, No Music | TAKE A DEEP BREATH

Shinrin-yoku: The Japanese "Forest-Bathing" Meditation for Serenity

Ocean Waves Relaxation Meditation - 10 Minute Guided Journey for Peace & Calm

Deep Breathing Animation (1 Hour) - inhale 4 seconds, exhale 8 seconds

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

432 Гц - Альфа -волны исцеляют все тело и дух, восстанавливают и восстанавливаются, пока вы спите

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