Mettā: The Philosophy & Practice of Universal Love

Описание: This is a Pariyatti audiobook of "Mettā: The Philosophy & Practice of Universal Love" by Acharya Buddharakkhita.

00:00:00 Audiobook Introduction
00:00:26 Mettā - Introduction
00:04:33 The Karaṅiya Mettā Sutta
00:07:55 The background to the Mettā Sutta
00:15:52 Three Aspects of Mettā
00:19:39 The Ethics of Mettā
00:28:13 The Psychology of Mettā
00:36:09 Meditation on Mettā - Introduction
00:36:58 Meditation on Mettā - Method 1
00:48:34 Meditation on Mettā - Method 2
00:54:17 Meditation on Mettā - Method 3 & Explanation
01:13:25 The Blessings of Mettā
01:19:13 The Power of Mettā
01:26:24 The Mettā Sutta in Pāli
01:29:45 The Mettā Sutta in English
01:32:00 Credits

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