High Protein Oats Chilla Recipe | Weight Loss | Thyroid & PCOS Friendly
Автор: Recipe Adda by Megha
Загружено: 2026-01-31
Просмотров: 63
Описание:
High Protein Oats Chilla Recipe | Weight Loss | Thyroid & PCOS Friendly @RecipeADDAByMegha
ingredients
1/2 Cup rolled oats
1 cup fresh green peas
water for boiling
salt
chopped onion, small
chopped green chilli,3-4
chopped green coriander, 1/4 cup
1/2 tsp cumin seeds
1/4 Cup carom seeds
1/4 tsp Turmeric powder
1/2 tsp coriander powder
1/2 tsp red chilli powder
1/2 Inch ginger piece
4 garlic cloves
1 tbsp cooking oil
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