394 Mike McNamara: Ultimate Makeover - From Heroin Addict to Nurse & Fitness Coach
Автор: Neff Inspiration with Dr. Stephan Neff
Загружено: 2023-09-25
Просмотров: 1071
Описание:
Facts about Mike McNamara:
15 years Licensed Nurse.
Past NPC Physique Competitor.
Mindset Nutrition & Fitness Coach.
Was addicted to heroin for 10 yrs after death of his brother
Was broke and homeless, almost died 2X from OD.
Arrested for selling drugs and stealing .
Turned my life around and want to help others to do the same.
In summary: an amazing transformation and the ultimate makeover!
3 Top Tips
Importance of a structured daily routine.
Importance of proper nutrition.
Importance of exercise.
Social Media
/ mcnamara_fitness
https://www.facebook.com/profile.php?...
Mike McNamara @mike.mcnamara1
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