You Find Truth in Stillness Doing This: Yoga for Personal Growth

Описание: Your truth doesn’t have to be loud, it just needs to be honest. How does Satya play a role in who we are as a yogi?

In this video, we discover what Satya actually looks like as a person and a yogi.

❇️Identify how Satya can slowly creep up during a yoga class

❇️Learn why Satya improves your personal growth

❇️Ways to shift your mindset to restrain from the untruth

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Ready to meet yourself in more truth, compassion, and clarity? Take this 3-minute quiz and discover what phase of growth you're in today.

Link: https://www.upliftedmindyoga.com/what...
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Ready to invest in a quality alignment yoga mat? Here's my best recommendation of what I enjoy most!

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✨IMPORTANT LINKS: Website: https://www.upliftedmindyoga.com/

NOTE: Some links are affiliate links that may result in CSumati Yoga earning a small percentage. This reflects affiliate products she genuinely recommends and/or has personally used. Thank you for supporting CSumati Yoga

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❇️More about CSumati's POV as a yoga teacher: Candice is a certified Hatha yoga teacher who promotes health and wellness through mindfulness, deep breathing, personal growth, and beyond. She is a black yoga teacher who encourages the upliftment for everyone to thrive as the better versions of themselves--especially individuals from the BIPOC community who are unfamiliar with the benefits and accessibility of yoga to improve their quality of life. Although yoga is available to everyone, her goal is to cultivate a new approach on YouTube that involves the efforts to help others confidently and holistically reflect on their inner growth, and within all spaces of personal development.


Since Asana (yoga postures) is one path of physical wellness, on this YouTube channel, you will not only gain physical benefits, but also have the yoga tools to cultivate the life you desire within your personal growth.


📌DISCLAIMER: By participating in this activity, you acknowledge that this practice and exercise is a physical and mental discipline that requires a certain amount of concentration, strength, endurance, and mental awareness, and you must be in good health to participate. Please consult with a physician before beginning any physical exercise program. You acknowledge to honor your body and participate to your own limitations by taking full responsibility for your own safety and well-being, including the use of yoga tools and equipment, refraining from overexertion, and pushing to the point of pain. You acknowledge that participation in this activity exposes you to the possible risk of personal injury. You are fully aware of this risk and hereby release CSumati Yoga from any and all liability, negligence, or other claims arising from, or in any way connected with your participation in this activity.