6 Reasons Why You're NOT Losing Weight On A Fruit-Based Diet
Автор: Paige Shay Fitness
Загружено: 2024-06-16
Просмотров: 4714
Описание:
In this video, I'll talk about six reasons why you're not losing weight on a fruit-based diet. These are some of the most common mistakes people make when they switch over to this lifestyle.
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On this channel I talk all about how to stop feeling stressed out about carbs and calories-- how to stop the yo-yo dieting cycle-- how to stop having cheat meals and cravings. And I also talk about how to turn your diet into a sustainable lifestyle, how to find food freedom, eat in abundance, and at the same time slim down and effortlessly maintain your ideal body weight-- all with fruits, vegetables, leafy greens, and starchy vegetables (and some whole grains and legumes too).
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Disclaimer: This video is for entertainment purposes only and is not health advise. Please contact a health care provider before making any decisions with your health. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen/heard in this video.
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