Keto Tomato Soup & Grilled Cheese | Ultimate Keto Comfort Food

Описание: Ingredients

Grilled Cheese:
2 slices of sola bread
1 tbsp of kerry gold garlic & herb butter
2 slices of extra sharp cheddar cheese
2 sliced mild cheddar cheese
red chili flakes

Tomato Soup:
5-6 tomatoes, chopped
1 red bell pepper, sliced
4 tbsp olive oil
3 tbsp minced garlic
4 tbsp butter
2 tbsp fresh chopped basil
1 small onion, diced
1 6oz can of tomato paste
2 cups of chicken broth
2 cups of heavy cream
salt
pepper
dash of cayenne pepper
1 tsp of garlic powder
1 tsp of onion powder
1 tsp basil
1 tbsp of oregano

Grilled Cheese WIth Sola Bread: 1 serving, per serving
Net Carbs 6g | Protein 23g | Fat 36g | Caloriies 470 |

Tomato Soup: 10 servings, per serving
Net Carbs 8g | Protein 3g | Fat 27g | Calories 289 |

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