माहवारी के दर्द से तुरंत आराम ka नुस्खा। Periods pain Relief Remedy.

Описание: माहवारी के दर्द से तुरंत आराम ka नुस्खा। Periods pain Relief Remedy.#shorts #Dr.savita upadhya



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Description √
Periods ke दौरान तेज़ पेट दर्द, कमर दर्द, cramping और कमजोरी से परेशान लड़कियों के लिए ये natural ayurvedic tips बहुत प्रभावी हैं। घर पर आसान उपाय जैसे गर्म पानी की सिकाई, अजवाइन पानी, मेथी दाना, गाय का घी, और हल्का योग periods pain को काफी कम कर देते हैं। इन simple remedies से periods में आराम और बॉडी को instant relaxation मिलता है।

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