Moving Meditation Routine to Protect Your Energy ✨
Автор: PranaFlo
Загружено: 2025-10-08
Просмотров: 1472
Описание:
This moving meditation is for you if you...
✨ Want to strengthen your energetic boundaries
✨ Tend to absorb other people’s emotions or moods easily
✨ Are ready to feel grounded, centered, and protected in your own space
Every moment, we exchange energy with the people, places, and environments around us, whether we realize it or not.
This exchange can uplift us, drain us, or shift our state without us even noticing.
That’s why protecting your energy is so important. When you intentionally guard your energy, you preserve your clarity, peace, and emotional balance. It allows you to show up fully for yourself and others, without losing yourself in the process.
➡️ Comment 'Protect' for my free 15 minute guided moving meditation to protect your energy
#meditation #movingmeditation #breathwork #breathingexercise #mindfulnesspractice #shorts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
