30-Minute Swim Workout for Triathletes (Better Than 90 Min)

Описание: ✅ Join My Swim Community
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✅ FREE Level 1 Video Course:
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📚 Swim Book on Amazon ($9.99)
👉 https://www.amazon.com/dp/B0FKM9MTWK

Stop wasting time with random lap swimming. This 30-minute structured workout uses Olympic training principles adapted specifically for triathletes to build efficiency, breathing control, and race-ready technique.