Comprehensive Guide - Zwift Trainer Difficulty
Автор: Endurance Sweat
Загружено: 2026-02-16
Просмотров: 6087
Описание:
This video is a "Deep Dive" into Zwift's Trainer Difficulty. The video explains how Trainer Difficulty works as a "gradient adjustment" for smarttrainers, and takes on the hot topic of "virtual gears". (Hint: They are complementary to one another.) And the video shows the advantages of using trainer difficulty and when to leave it at max. Let me know in the comments if you think that I've got it right and if the video has been helpful to you. Thanks.
00:00 Introduction
00:21 How Zwift Works With Smarttrainers
00:50 Origin Of Trainer Difficulty
01:55 How Trainer Difficulty Works
02:10 How To Adjust Trainer Difficulty
03:30 Two Worlds - Your Avatar On Zwift & You On Your Smarttrainer
03:47 What Happens When You Adjust Trainer Difficulty
04:49 Trainer Difficulty Does Not
06:38 Special Case - Descents
08:11 Virtual Gears
09:40 Dual Nature Of Trainer Difficulty
09:51 Why Use Trainer Difficulty
12:48 Why Leave Trainer Difficulty At Max
13:48 IRL Feel According To Route Profiles & Bike Gears
15:11 Example Of Using Trainer Difficulty
16:08 Wrap Up & Suggestions
17:44 Final Thought
18:01 Close
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