Tami Kramer - Nutmeg Notebook's Plant Based Journey
Автор: Jeanne Schumacher - Simply Plant Based
Загружено: 2020-09-27
Просмотров: 1244
Описание:
Tami Kramer
Author and Editor of the NutmegNotebook.com
which is a Whole Food Plant Based/Vegan Cooking and lifestyle blog.
www.nutmegnotebook.com
Tell us about your journey? What made you want to change?
What health issues where you facing?
After you lost your weight… What impact did it have your life?
What other changes did you see in yourself and/or body?
Has your family followed your lead to change?
You also started coaching people. Tell us more about that!
Do you get the question...where do you get your protein?
How did you handle cravings?
What are you most proud of?
What are your biggest takeaways that you learned in this lifestyle?
Share what a day of food looks like for you?
What are some of your favorite meals?
What are three ideas / tips that the listener can do now.
Recorded Sept 18, 2020
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