The consequences are devastating: Never ignore this signal from your bladder (Men 60+).

Описание: Ignoring bladder warnings after 60 can snowball into serious problems—but you can catch them early. Your bladder is a messenger for your prostate, kidneys, heart, and nervous system. When it starts sending urgent signals, it’s not “just age.” In this video, a urologist explains the one symptom you should never ignore—and the simple steps that protect your sleep, prostate, and long-term health.

Have you noticed new nighttime trips to the bathroom, a weaker stream, or sudden urgency you can’t control? Those aren’t harmless quirks. Left unchecked, they can lead to infections, urinary retention, falls at night, dehydration, or missed warning signs of prostate enlargement and other issues. The good news: with the right routine and timing, most men can calm the bladder and sleep deeply again.

In this video you’ll learn:
✨ The bladder signal you must never ignore—and why it matters after 60
✨ Red flags that need urgent care (and what can safely wait for an appointment)
✨ A 2-minute night routine to cut wake-ups and protect your prostate
✨ Smart timing for fluids, salt, diuretics, and evening medications
✨ How to tell prostate problems from overactive bladder—and what to do next

Stop normalizing “I’m up three times every night.” Start giving your body the cues it needs to heal and rest. Strong days start with solid nights. 💪

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#MensHealth #Urology #ProstateHealth #Nocturia #BPH #OveractiveBladder #KidneyHealth #SleepBetter #SeniorHealth #BladderHealth

Disclaimer: This video is for general educational purposes only and is not medical advice. It does not replace diagnosis or treatment from your licensed healthcare professional. Seek urgent care for fever, burning with urination, blood in urine, inability to urinate, severe pain, confusion, or swelling with shortness of breath. Always consult your clinician before changing medications, supplements, or routines.