BEST Home Only PULL-UP Workout (2x your pull-ups at home) - Recap
Автор: Joel Maluf
Загружено: 2026-01-21
Просмотров: 30
Описание:
5 Pull-up variations for better pulling strength, back and arm muscle and strength.
But under that pull-ups are great for blood flow, stem cell production, activating the lymohatic system to gets rid of all dead cells and foreign chemistry that doesn't belong in the body, aswell as excess acid and inflammation.
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