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RYAN TERRY | Olympia 2019 series episode 2
Автор: RyanJTerry
Загружено: 2019-07-09
Просмотров: 83467
Описание:
The Olympia prep is well under way now and in episode 2 of the series I give you an insight into my supplements that i'm currently taking, how I train chest, abs and calfs. Also importantly share with you my all important caliper readings 11 weeks out. This shows me what i need to do in terms of the next phase in my prep.
To see more on how i train and eat then head over to my website www.RyanTerry.co.uk and check out my ebooks
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