Gerard Butler Body Transformation

Описание: WORKOUT & DIET:

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Gerard Butler rocks a great movie star physique, getting in crazy shape to star in '300'.

What's your thoughts on this Gerard Butler body transformation!?

Is Gerard Butler natty or not!? Let me know in the comments!

0:00 - Movie, Star, Genetics!
0:24 - Gerard Butler is always ripped!
0:48 - 8 weeks of training only!?
1:10 - Gerard Butler’s Six Pack!
1:47 - Gerard Butler had two trainers!
2:01 - Law Abiding Citizen
2:27 - Gerard Butler had no carbs!
2:46 - Ripped roles
2:54 - Den Of Thieves - Workout and Diet
3:39 - Gerard Butler Workout
4:40 - Pumping Push Ups!
5:43 - 300 Workout
6:01 - Is Gerard Butler always ‘300 ripped’!?
6:36 - Gerard Butler Diet
7:03 - Gerard Butler Cheat Days!
7:22 - GET ON THE PROGRAM!

#gym #fitness #bodybuilding

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