How to Stay Motivated: Build Momentum with Small Wins & Find Your 'Why'

Описание: Struggling to stay motivated? This video breaks down why we lose motivation and gives you actionable strategies to get it back. Learn how to overcome overwhelm by focusing on tiny, achievable steps (the power of small wins!), stop waiting for the 'perfect' time, and discover the importance of a powerful 'why' to keep you going. Plus, get tips on self-compassion and celebrating progress, not perfection.
Key takeaways:
Break big goals into tiny, manageable steps
Take action first, inspiration follows
Identify your deep, personal 'why'
Be kind to yourself and celebrate small victories
motivation #productivity #selfimprovement #personalgrowth #goalsetting