LEG DAY + HOW I STAY LEAN MEAL SHAKE DIET! | Arika Sato

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Hi guys!

I am literally obsessed with protein shakes! It is the easiest way for me and fastest and most nutritious way to take care of my muscles after an intense work out! :) Watch me work out at the gym - my LEG DAY routine and have a shake! :) If you want to see more workouts let me know!

xoxo Arika

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This video is sponsored by Ka'chava but all opinions are my own :)