Cognitive Overload Is Quietly Destroying Your Memory
Автор: The Time Management Vault
Загружено: 2026-01-13
Просмотров: 60
Описание:
If you study for hours but forget everything later, this could be why.
Cognitive overload happens when your brain is given more information than it can process. When that limit is reached, learning slows down — and memory starts to fail, even if you’re still trying.
This short explains how overloading your brain quietly destroys recall and why shorter, focused study sessions help information stick.
You don’t need more effort.
You need less overload.
Watch the full video on the channel to learn how to study smarter and remember more.
#Burnout #Procrastination #CantFocus #Overstudying #StudentBurnout
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