How to Make 432Hz Meditative Music (2026)

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How to Make Meditative 432Hz Music | Step-by-Step Guide for Deep Relaxation

In this video, I show you how to create a calming 432Hz meditative music track from scratch. You’ll learn how to tune your instruments to 432Hz, choose the right sounds, and build a peaceful atmosphere that supports meditation, relaxation, healing, and inner balance.

432Hz is often called the natural frequency and is believed to promote emotional clarity, reduced stress, and a deeper meditative state. Whether you’re making music for meditation, yoga, sleep, chakra healing, or mindfulness, this tutorial will help you craft music that feels grounded and soothing.

Sorry for the audio quality of my voice I don't have a good microphone yet

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#432hzmusic #tutorials #relaxingsounds #mindfulness #flstudio2025

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2026 Tutorials