Cheer Conditioning for Teams
Автор: CheerConditioning.Academy
Загружено: 2014-06-21
Просмотров: 15324
Описание:
http://www.CheerConditioning.Academy/...
Being a competitive cheerleader represents the top ability of the entire cheerleading world, and being an athlete goes far beyond belonging to a competitive team.. classes are also great for those who are getting ready to try out for a team, or even just to push your fitness!
INTENSITY™ Cheer Conditioning is designed for this purpose. To push you to the best of your abilities, develop your motor skills, power, speed and endurance, to maximise what your body is capable of. It will help cheerleaders to:
Be leaner, faster, stronger
Improve your resistance to performing 2.5min full out routines
Drill & perfect techniques for jump, tumble, stunt and dance
Be more flexible and agile
Be less prone to injuries
Click on the link for team conditioning info
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