IDRPP-USU: Mental Health ECHO March: Mind Body Bridging Community Mental Health Clinic

Описание: Yvonne Marcyes from Utah State University's iSystem Institute discussed Mind Body Bridging (MBB), a therapeutic approach integrating psychology, neuroscience, and mindfulness. MBB aims to help individuals shift from anxious states to natural functioning. Yvonne shared success stories from various populations, including students, sexual assault victims, and law enforcement. She provided practical exercises for managing stress and discussed measuring progress and adapting MBB for different needs.

Learn more about Project ECHO at the IDRPP by visiting https://idrpp.usu.edu/project-echo/