Real Men Do Yoga
Автор: Mark Robberds
Загружено: 2016-10-31
Просмотров: 83421
Описание: Do real men do yoga? My observation while traveling and teaching was that it was in Spain, Portugal, Italy and Greece that the most men were practicing. Either the Latin machismo reputation is a myth 💪, or that's what allows them to embrace the 'feminine'. I'm aware that this video could actually scare some guys off 🙀,but as my first teacher told me, "this is not for the feint hearted." This is a little snippet of the Advanced A (or 4th Series). Besides the difficulty of many of the postures, what makes the Ashtanga sequences (the first 4 anyway)especially demanding is having to do them one after the other for 1 to 2 hours. It's one thing to do the postures individually, but done all together is another ball game. But, just like I modify this series to fit in with my life, all the different series can be adapted to fit anyone's life. Meaning that there's a way for my dad to practice Ashtanga, and there's a way for me to practice, and every degree in between. ✌🏽️🕉
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