10 Min Foam Roller Workout for Upper Back
Автор: Aline Postures
Загружено: 2022-02-27
Просмотров: 92
Описание:
Perfect for rest and recovery days, this workout focuses on gentle range of motion work to loosen up the whole back of the body and will leave you feeling incredibly good. These release exercises will also help you improve breathing as well as decrease tension through the whole side of the body. Let's roll!!
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DISCLAIMER:
Aline Postures strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aline Postures from any and all claims or causes of action, known or unknown, arising out of Aline Posture's negligence.
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