Unleash Your Emotional Intelligence: Day 11 Self-Regulation Tips
Автор: Dr Daud Guushaa-Islamic Psychology
Загружено: 2023-08-16
Просмотров: 1213
Описание:
In this video, we're focusing on self-regulation - an important aspect of emotional intelligence. Learn tips and techniques to improve your ability to manage your emotions and reactions in different situations. Don't miss out on this valuable self-improvement guide!
In this video, I'm talking about the second pillar of emotional intelligence, self-regulation. This is a really important topic to understand, because it's the key to achieving your goals and reaching your full potential.
Self-regulation is the ability to control your own emotions and reactions, and it's one of the skills you need to become an effective and capable individual. In this video, I'll share with you some tips on how to build self-regulation skills and achieve your goals. Listen carefully, because these tips will help you achieve your goals and reach your full potential!
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