Tired of "No Time" Excuses? 20-Minute Workouts That Really Work!

Описание: No time to exercise? Think again! ⏰ In this episode of Mount Pleasant Podcast, Wendy Mathis, owner of Body20 Mount Pleasant, chats with host Brian Cleary and reveals the secret to getting fit in just 20 minutes at a time.

What makes Body20 different?

◼ Quick & Effective Workouts: Forget spending hours at the gym! Our personalized 20-minute sessions deliver real results, tailored to your fitness goals.

◼ Expert Guidance: We don't believe in one-size-fits-all! Wendy will assess your needs and design a program that works for YOU.

◼ Variety is Key: Choose from a range of workouts designed for strength, cardio, and more!

The workouts at Body20 are all 20 minutes and as Wendy explains, they will evaluate you and your needs to determine how often you should come to their studio for workouts. They have different exercise types of workouts for different purposes.

For a sneak peek inside Body20 in Mount Pleasant, check out their website at https://body20.com/mount-pleasant/ or visit their Facebook, Instagram and YouTube channels from there for more of a look at what they offer.

TIME TO GET STARTED!

◼ VISIT THE STUDIO: 1117 Market Center Blvd, Ste 100 in Mount Pleasant
◼ CALL: (843) 388-5074
◼ EMAIL: [email protected]

#body20mountpleasant #body20 #20minuteworkout
#fitness #workout #exercise #gym #healthylifestyle #fitfam #mountpleasantfitness #getfit #motivation #inspiration #fitnesslifestyle #fitnessmotivation

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