At Home Full Body Workout with Personal Trainer Floyd Perez
Автор: Carolina Pellegrini
Загружено: 2017-01-19
Просмотров: 149
Описание:
Hi everyone! I have been working with my friend Floyd Perez, a personal trainer and fitness nutrition specialist. He has been showing me some great workouts and recipes to stay healthy this year!
In this video, Floyd and I show you a full body workout you can do at home. This workout consists of reverse lunges, jack knives, push ups, and hamstring curls. Visit my blog for the full instructions!
http://www.carolinapellegrini.com/ful...
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Music credit: purpleplanet.com
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