Why Emotional Labor Is Breaking Marriages (And How to Fix It) || BRENE BROWN

Описание: Marriage is often seen as a partnership of love and support, but there’s an invisible force shaping most relationships—emotional labor. This unseen work includes carrying the mental and emotional weight of anticipating needs, smoothing over conflicts, remembering schedules, and tending to the feelings of others. While it’s essential to the heartbeat of a marriage, it is often unequally distributed, leaving one partner exhausted, unseen, and disconnected.

In this 30-minute talk, inspired by the work of Brené Brown, we explore:

What emotional labor really means in marriage

Why it so often falls unevenly

The hidden costs of carrying it alone

How couples can share the load without blame

How to build emotional equity for a stronger, fairer marriage

If you’ve ever felt unseen in your relationship, or if you want to better understand how to create balance and intimacy, this conversation is for you.

💡 True love grows when the load is shared. Let’s talk about what no one talks about.

🕒 Timestamps

00:00 – Introduction: Why Emotional Labor Matters in Marriage
02:45 – Key Point 1: Defining Emotional Labor in Marriage
05:20 – Key Point 2: Why Emotional Labor Falls Unevenly
08:00 – Key Point 3: The Hidden Costs of Carrying Emotional Labor Alone
11:05 – Key Point 4: How to Share the Load Without Blame
14:20 – Key Point 5: Building Emotional Equity for a Stronger Marriage
17:10 – Conclusion & Closing Words
18:29 – End

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🎯 Why Should Listen?

This video is for anyone who has ever felt unseen in their marriage or burdened by invisible responsibilities. It offers clarity, validation, and practical tools to create fairness, deeper intimacy, and stronger partnerships. By naming and sharing emotional labor, you can transform resentment into connection, and imbalance into equity.

⚠️ Disclaimer

This video is intended for educational and inspirational purposes only. It is not a substitute for professional counseling, therapy, or relationship coaching. If you are experiencing significant marital challenges, emotional distress, or mental health struggles, please seek support from a qualified professional.