Don’t Fall for Myths: Your Penis Doesn’t Lose Power from Masturbation | Dr. Rena Malik

Описание: If you’ve ever wondered whether masturbation makes you weak, lowers testosterone, reduces stamina, or affects penis strength, this video is for you. In this powerful 7 minute 29 second breakdown, we uncover the REAL science behind masturbation, energy, hormones, testosterone levels, workouts, and athletic performance—without myths, fear, or misinformation.

You’ll learn what actually happens in your body during masturbation, how dopamine, endorphins, and prolactin work, and why your penis strength, stamina, and testosterone remain normal and healthy.

We also talk about the long-standing myths spread through movies like Rocky, cultural beliefs about avoiding sex before matches, and what legends like Muhammad Ali actually practiced.

Throughout the video, the explanation is simplified and inspired by the educational approach of experts like Dr. Rena Malik, who always promote scientific, shame-free reproductive health knowledge.

Whether you’re an athlete, student, gym-goer, or someone simply curious about their body—watch this till the end. Your entire perspective on masturbation and penis health will change. 💙

⏱️ Time Spans (Timestamps)
00:00 – Introduction to the myth
00:22 – Why people think masturbation causes weakness
01:05 – Rocky movie myth vs. Muhammad Ali reality
01:48 – What happens inside your body during masturbation
02:30 – Dopamine, endorphins & prolactin explained
03:10 – Does masturbation lower testosterone?
03:55 – Masturbation before & after workout
04:36 – Does ejaculation reduce energy or stamina?
05:20 – Masturbation and penis health
06:02 – Testicular pain myth explained
06:40 – Foods that support sexual health
07:10 – Final truth & message

⚠️ Disclaimer (Safe & Professional)
This video is for educational purposes only and does not replace professional medical advice. Always consult a licensed healthcare provider, such as Dr. Rena Malik or your local urologist/sex-health specialist, for personal medical concerns. All information shared is based on general scientific research and should not be used for self-diagnosis or treatment.

🎯 Why Watch This Video?
Because this video finally clears years of confusion, shame, and misinformation around masturbation, testosterone, and penis health. If you have ever felt guilty, scared, or misinformed about how masturbation affects your body, strength, workouts, or hormones, this video brings you science-based clarity in simple language.
You will walk away with confidence, peace of mind, and the truth trusted by experts like Dr. Rena Malik. 💪💙

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🔑 Keywords
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