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ధ్యానం చేసే అద్భుత మైన విదానం భిక్షమయ్య గురూజీ.. How to do meditation by Bikshamaiah Guruji
Автор: Supreme Shivam
Загружено: 2023-07-07
Просмотров: 103129
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ధ్యానం చేసే అద్భుత మైన విదానం భిక్షమయ్య గురూజీ.. How to do meditation by Bikshamaiah Guruji
What is importance of meditation?
Meditation has been shown to offer many benefits. Although it's well known as a technique to reduce stress and anxiety, research shows that it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills.
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