Mindful Art Practice - Watercolor Meditation Painting Abstract Watercolor with Mixed Media Marks
Автор: BLOOM TRUE by Terri Conrad
Загружено: 2025-12-27
Просмотров: 198
Описание:
In today's video, I guide you through a brief calming meditation, then invite you to paint an abstract watercolor with me. You are guided to follow along with me, and to freely creatively express yourself as you practice presence while you paint. Through this process, you will likely feel a sense of calm and relaxation, reduced stress, and greater awareness - plus you will finish a lovely painting.
Finally, we will close with an uplifting, encouraging moment to notice, and invite as you enter into the new year.
ENJOY!
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SUPPLIES
watercolor paper - Canson
Art Philosophy Watercolor Confections: Essence paint set
https://a.co/d/eM1aPhV
Round Brush #12 and #8
Flat Brush 3/4” and 1/4”
Oil Pastels - olive green
Gold Kuretake Gold Mica Ink https://a.co/d/1XJggob
rinse water
paper towels
continuous spray bottle https://a.co/d/bBZ2FAI
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